Tweens
Coaching for Tweens, Ages 10-12
You don’t have to have it all figured out.
I help you build self-trust, feel calm, and grow confident.
We’ll explore big feelings, friendships, and challenges—plus discover how you learn and solve problems best.
During our coaching sessions, I’ll listen carefully, ask questions that help you reflect, and guide you to notice what works best for you. Together, we’ll create small steps to manage emotions, friendships, and daily challenges—and celebrate every success along the way. You’ll start recognizing your own strengths and learning to trust yourself as you grow into a confident, capable change-maker.
Being a tween can feel… a lot.
School, friendships, expectations, and big emotions can pile up fast—even when everything looks “fine” on the outside. Peace Warriors is a place just for you: a calm, supportive space where you can explore your feelings, learn practical skills, and build self-trust and confidence at your own pace.
What Peace Warriors Helps With
At Peace Warriors, you’ll learn how to:
handle stress and big feelings
grow self-trust and confidence
navigate friendship challenges
calm your mind and body
believe in yourself—even on tough days
These are life skills you practice, not lectures you sit through.
What Coaching Is Like
Coaching is not therapy, school, or someone telling you what to do. It’s a conversation where your voice matters.
You get to:
talk about what’s important to you
set goals that make sense for your life
learn tools that actually help
feel heard, respected, and supported
You already have what it takes inside you. Peace Warriors helps you notice it, trust it, and use it to grow into a confident, capable change-maker.
Frequently Asked Questions
What is coaching?
1
Coaching is a supportive space where you can talk about what’s important to you, learn skills to handle big feelings, and build confidence. It is not therapy, counseling, or schoolwork help.
Do I have to want coaching?
2
Yes! Coaching works best when you choose to participate. You get to decide what you want to work on, and you’re in charge of your own goals.
Will my parents know what I talk about in sessions?
3
No. What you share in coaching stays confidential. Your goals and conversations are private, so you can feel safe being honest.
What will I do in coaching?
4
You’ll learn skills to manage stress, calm your mind, handle friendships, and feel more confident. Coaching is about trying tools that work for you—not being told what to do.
Parents can help by encouraging consistency, respecting confidentiality, and practicing skills you learn at home. They don’t need to know the details of your sessions to support your growth.
How can my parents support me?
5
Want to Try It Out?
You don’t have to know exactly what to say or what you need yet. A free consultation is just a short, relaxed conversation where you can:
meet your coach
ask questions
talk about what’s been feeling hard (or confusing)
see if coaching feels like something that could help
There’s no pressure and no commitment. You’re not signing up for anything—you’re just seeing if it feels right!